WOD for Tuesday 230725

MCLAREN

6 sets (1 set every 3 minutes)

200m Run

10 Hang Dumbbell Snatch (50/35)

40 Double Unders

Strength

10 Barbell Strict Press @ 6/10 RPE

8 Barbell Strict Press @ 7/10 RPE

6 Barbell Strict Press @ 7.5/10 RPE

4 Barbell Strict Press @ 8/10 RPE

2 Barbell Strict Press @ 9/10 RPE