"THAT'S A BIG TWINKIE"
AMRAP 2 Minutes
12/10 Calorie Row (10.8 Calorie Echo)
6 Power Cleans 135/95
then
20 Muscle Ups
- Rest 1:00 after each 2:00. Continue until 20 total muscle ups have been accumulated -
- Begin every 2:00 with the row and PC then move into the MU portion
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