CHRISTOPHER ROBIN
AMRAP 3 Minutes
3 Power Cleans (185/125)
3 Wall Walks
-rest 1:00
AMRAP 3 Minutes
6 Power Cleans (155/105)
3 Wall Walks
-rest 1:00
AMRAP 3 Minutes
9 Power Cleans (115/80)
3 Wall Walks
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See AllLYCHEE 7 min AMRAP 7 Box Jumps 24/20 7 Toes-to-Bar STRENGTH Pull-up efficiency Now is a great time to work on form and efficiency in whatever pull-up option you plan to use when we do full Murph in 5
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