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  • Coach Rob

WOD for Wednesday 200902

Updated: Sep 3


TREASURE CHEST

3 Rounds For Time:

30 Toes to Bar

25 Push Jerks (115/85)

25/20 Cal Row or 20/15 Calorie Echo or 400M Run


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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