HAH 800M Run
60/45 Cal Row or 50/40 Echo or 60 Shuttles
40 Toes-to-Bar
200M Burden Run
40 Burdened Box Step-Ups
60/45 Cal Row or 50/40 Echo or 60 Shuttles
800M Run
**if you have a weight vest bring it!
WOD for Tuesday 200804
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