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  • Coach Rob
    • Jul 21, 2020
    • 1 min read

WOD for Tuesday 200721

7 WONDERS

3 Rounds:

7 Deadlifts (115/85)

7 Toes to Bar

7 Push Presses (115/85)


700/500 Meter Row


3 Rounds:

7 Deadlifts (115/85)

7 Toes to Bar

7 Push Presses (115/85)


700/500 Meter Row


3 Rounds:

7 Deadlifts (115/85)

7 Toes to Bar

7 Push Presses (115/85)

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