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  • Coach Rob

WOD for Tuesday 200721

7 WONDERS

3 Rounds:

7 Deadlifts (115/85)

7 Toes to Bar

7 Push Presses (115/85)


700/500 Meter Row


3 Rounds:

7 Deadlifts (115/85)

7 Toes to Bar

7 Push Presses (115/85)


700/500 Meter Row


3 Rounds:

7 Deadlifts (115/85)

7 Toes to Bar

7 Push Presses (115/85)

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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