top of page
Search

WOD for Tuesday 200623

  • Coach Michelle
  • Jun 22, 2020
  • 1 min read

HOT ROUTE

For Time:

Buy-In: 1 Mile Run


Directly Into 3 Rounds:

50' Single Dumbbell Overhead Walking Lunge (Left)

50' Single Dumbbell Overhead Walking Lunge (Right)

30 Alternating Pistols

10 Devil’s Press (50's/35's)

 
 
 

Comments


bottom of page