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  • Coach Rob

WOD for Tuesday 200609




QUARTER ZIP

AMRAP 25:

400 Meter Run

2 Rope Climbs (15')

6 Sumo Deadlift High Pulls (135/95)

12 Alternating Pistols

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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