Coach RobJun 2, 20201 min readWOD for Tuesday 200602 SPACE CADET21-18-15-12-9-6-3:Kipping Handstand Pushups200 Meter Run77 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")