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  • Writer's pictureCoach Rob
    • Mar 24, 2020
    • 1 min read

WOD for Tuesday 200324

TRIP ADVISOR

AMRAP 5:

Buy-In: 45/40Calorie Row

Into Max Rounds

9 Power Cleans (95/65)

21 Double-Unders


Rest 5 Minutes


AMRAP 5:

Buy-In: 30/24 Calorie Row

Into Max Rounds:

6 Power Cleans (135/95)

21 Double Unders


Rest 5 Minutes


AMRAP 5:

Buy-In: 15/12 Calorie Row

Into Max Rounds:

3 Power Cleans (165/115)

21 Double Unders

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