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  • Coach Rob

WOD for Tuesday 200303

BOTTOM LINE

Ascending Ladder for 7 Minutes:

3 Clean and Jerks (135/95), 3 Toes to Bar

6 Clean and Jerks (135/95), 6 Toes to Bar

9 Clean and Jerks (135/95), 9 Toes to Bar

...

Add (3) Reps to Each Movement Until Time Cap

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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