DASCHUND
2:30 on/1:00 off
25/20 Calorie Row or 15/12 Calorie Echo Bike
12 Toes-to - Bar
Max Double Unders
*continue until 500 Double Unders are completed
Strength
You have it, and you'll get more!
WOD for Thursday 220922
Coach Michelle
top of page
Upcoming events
Upcoming events
Search
bottom of page
Comments