WOD for Thursday 220922
- Coach Michelle
- Sep 21, 2022
- 1 min read
DASCHUND
2:30 on/1:00 off
25/20 Calorie Row or 15/12 Calorie Echo Bike
12 Toes-to - Bar
Max Double Unders
*continue until 500 Double Unders are completed
Strength
You have it, and you'll get more!
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