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WOD for Thursday 200827

Coach Michelle

STEM CELL

3 Minute AMRAP

6 Deadlifts 155/115

5 Push-Ups

3 Cleans 155/115

5 Push-Ups


2 Minute Rest

3 Minute AMRAP

9 Deadlifts 155/115

5 Push-Ups

6 Cleans 155/115

5 Push-Ups


2 Minute Rest

3 Minute AMRAP

12 Deadlifts 155/115

5 Push-Ups

9 Cleans 155/115

5 Push-Ups


2 Minute Rest

3 Minute AMRAP

15 Deadlifts 155/115

5 Push-Ups

12 Cleans 155/115

5 Push-Ups

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