Stewart taking it to the next level!
MUDU
ROLLING FREIGHT TRAIN Ascending Ladder for 12 Minutes (AMRAP)
1 Wall Ball, 30 Double Unders
2 Wall Balls, 30 Double Unders
3 Wall Balls, 30 Double Unders
4 Wall Balls, 30 Double Unders
5 Wall Balls, 30 Double Unders
6 Wall Balls, 30 Double Unders
*** continue to add 1 Wall ball each round until 12 minutes has expired. Score is rounds plus reps.
Wall Ball - 20/16
MUWB
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