top of page
Search

WOD for Thursday 200507

  • Coach Michelle
  • May 6, 2020
  • 1 min read

7 RIDERS

100M Run

5 OHS 115/85

200M Run

10 OHS

300M Run

15 OHS

400M Run

20 OHS

300M Run

15 OHS

200M Run

10 OHS

100M Run

5 OHS


OR


1 Mile Run

80 OHS

 
 
 

Comments

bottom of page