WOD for Saturday 241116

“NETFLIX SPECIAL”

Teams of 2

10 power cleans 155/105

1 BMU

9 power cleans

2 BMU

8 Power cleans

3 BMU

7 Power Cleans

4 BMU

6 Power Cleans

5 BMU

5 Power Cleans

6 BMU

4 Power Cleans

7 BMU

3 Power Cleans

8 BMU

2 Power Cleans

9 BMU

1 Power Clean

10 BMU

-rest 2 mins-

40–30-20-10

Bike Cals

Bench press 155/105 (Floor press works)

T2B

-Rest 2 Mins-

40-30-20-10

DB Snatch 60/40

Each “-“ is a 50ft HSW sprint