WOD for Saturday 241102
- Coach Michelle
- Nov 1, 2024
- 1 min read
“PRINCESS POPPY”
5 rounds
6 wall walks directly into 16ft hsw (HSW after every 3 WW)
50 Double Unders Each
5 Rounds
8 Bear complex 155/115
30/24 cal bike
5 Rounds
20 T2B
30 Burpee Pull-ups
Comentarios