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WOD for Saturday 241026

  • Coach Michelle
  • Oct 26, 2024
  • 1 min read

“Firing Pin”

Teams of 2


200/160 cal Row

100 push-ups

90 GHD

80 pull-ups

70 Wallballs 20/14

60 burpees

50 HSPU

60 burpees

70 Wallballs 20/14

80 pull-ups

90 GHD

100 pushup

200/160 cal row

 
 
 

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