WOD for Saturday 240928
- Coach Michelle
- Sep 27, 2024
- 1 min read
“Bugle”
Teams of 2
4 rounds
400m run together
20 tire flips
20 bench press 155/105
4 Rounds
40 Split jumps
20 Cleans 155/105
30 T2B
4 Rounds
40 Double Unders Each
20 WB 30/20
20/16 Cal Echo
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