WOD for Saturday 240615

“Whopper with Cheese”

6 Rounds

200m run together

20 T2B

20 double DB box step overs 50/35

Rest 2 mins

2 Sets

21-15-9

Deficit HSPU 45’s/25’s

Strict press 115/75

Push-ups

Rest 2 mins

100/80 cal bike for time