WOD for Saturday 230826

1 Week to order t-shirts and hoodies! Don't wait until the last minute!

TOM CRUISE

Teams of 2

Buy in 4,000/3,200m row

200 push-ups

100 pull-ups

200 ring dips

Cash out 4,000/3,200m row

Rest 3 minutes

6 rounds

50 Double Unders Each

20 DB Snatches 50/35

Rest 3 minutes

8 Rounds (YGIG)

200m run

6 Dbl DB box stepover 50/35

10 OHS 115/75