WOD for Saturday 230506Coach MichelleMay 5, 20231 min readNUMBER CRUNCHERYou can expect a few pull-ups, a few sit-ups, some kettle bell stuff, some deadlifts, some wall balls, maybe a couple handstand push-ups, ABs whatever else we can fit in. Whatever happens , it will be great!! See you there!
NUMBER CRUNCHERYou can expect a few pull-ups, a few sit-ups, some kettle bell stuff, some deadlifts, some wall balls, maybe a couple handstand push-ups, ABs whatever else we can fit in. Whatever happens , it will be great!! See you there!
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