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WOD for Saturday 220521

  • Coach Michelle
  • May 20, 2022
  • 1 min read

MR RAGER

In Teams of Two:

10 rounds

10/8 cal

5 squat snatch 135/95


Rest 4:00


Row 2000m

50 clean and jerk 155/115


Rest 4:00


10 rounds

12 deadlifts 225/185

8 barfacing burpees

 
 
 

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