CAPITOL HILL
Partner workout - 2 Rounds for time
150 Double Unders (work at the same time)
30 Strict HSPU
30 Power Cleans 205/155
30 Strict HSPU
150 Double Unders (work at the same time)
scaled version
200 Singles (work at the same time)
30 HSPU or 40 DBL DB Strict Press 45/25
30 Power Cleans 135/85
30 HSPU or 40 DBL DB Strict Press 45/25 200 Singles (work at the same time)
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