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WOD for Saturday 200912

  • Coach Michelle
  • Sep 12, 2020
  • 1 min read

DEAD MEAT

For Time:

1 Mile Run

50 Box Jumps 24/20

50 Deadlifts 185/135

800M Run

35 Box Jumps

35 Deadlifts

400M Run

20 Box Jumps

20 Deadlifts

 
 
 

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