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  • Coach Rob

WOD for Saturday 200509

RIGGS

10 Rounds For Time:

200 Meter Run

1 Power Snatch (155/115)

3 Bar Muscle-ups

5 Kipping Deficit Handstand Push-ups

38 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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