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  • Coach Rob

WOD for Saturday 200418

THOR USES PURELL

The WOD may or may not contain the following:


1500m row

20 T2B

50 double unders



400m run

30 squat snatches 115/95

30 HSPU

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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