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WOD for Saturday 200411

Coach Michelle

TOE TO TOE - Teamstyle - UBE

2 Rounds For Time:

800 Meter Run

60 Wallballs/member (20/14)

400 Meter Run

40 Box Jumps/member (24"/20")

200 Meter Run

20 Toes to Bar/member


then- Find team total max C&J in 12 min


 
 
 

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