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  • Coach Rob

WOD for Saturday 200411

TOE TO TOE - Teamstyle - UBE

2 Rounds For Time:

800 Meter Run

60 Wallballs/member (20/14)

400 Meter Run

40 Box Jumps/member (24"/20")

200 Meter Run

20 Toes to Bar/member


then- Find team total max C&J in 12 min


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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