WOD for Saturday 200307
- Coach Michelle
- Mar 6, 2020
- 1 min read
POWERPOINT(Team Version)
Teams of 3
For Time (30 Minute Cap):
75 Power Snatches (95/65)
75/50 Calorie Row
50 Power Snatches (115/85)
50/35 Calorie Row
25 Power Snatches (135/95)
25/20 Calorie Row
15 Rope Climbs (15')
25 Power Snatches (135/95)
25/20 Calorie Row
50 Power Snatches (115/85)
50/35 Calorie Row
75 Power Snatches (95/65)
75/50 Calorie Row
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