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WOD for Monday 211115

  • Coach Michelle
  • Nov 14, 2021
  • 1 min read

JOHN ELWAY

3 Sets

5 Power Cleans (155/105)

50 Double Unders

50’ Handstand Walk

50 Double Unders

5 Power Cleans (155/105)

-Rest 1:1 b/t sets-


 
 
 

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