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  • Coach Rob
    • Nov 15, 2021
    • 1 min read

WOD for Monday 211115

JOHN ELWAY

3 Sets

5 Power Cleans (155/105)

50 Double Unders

50’ Handstand Walk

50 Double Unders

5 Power Cleans (155/105)

-Rest 1:1 b/t sets-


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