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  • Coach Rob

WOD for Monday 200824


IT’S GOIN’ DOWN

21-18-15-12:

Hang Squat Snatches (75/55)

Thrusters (75/55)


After Each Movement: 30 Double Unders

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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