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  • Writer's pictureCoach Rob
    • Aug 16, 2020
    • 1 min read

WOD for Monday 200817

OVER AND OUT

For Time:

20 Power Snatches (95/65)

20 Lateral Barbell Burpees

20 Overhead Squats (95/65)

20 Lateral Barbell Burpees

20 Squat Snatches (95/65)

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