Search
  • Coach Rob

WOD for Monday 200810



It’s hot outside... go for a swim! GRANOLA BAR

AMRAP 12:

5/3 Bar Muscle-Ups

7 Lateral Burpees over Bar

7 Clusters

7 Lateral Burpees over Bar

96 views0 comments

Recent Posts

See All

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle