WOD for Monday 200713
- Coach Michelle
- Jul 12, 2020
- 1 min read
——Yes, that’s Jessica getting a high/low-five from the 4X fittest man on earth, Rich Froning; good job Jess!
JACKIE LEGS
For Time:
70/50 Calorie Row
30 Bar Muscle-Ups
50 Overhead Squats (115/85)
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