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  • Coach Rob

WOD for Monday 200629


FIRE HAZARD

AMRAP 18:

3 Strict Pull-ups

6 Ring Dips

9 Push Presses (135/95)

15 Deadlifts (135/95)

21 Wallballs (20/14)

67 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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