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  • Writer's pictureCoach Rob
    • May 10, 2020
    • 1 min read

WOD for Monday 200511

CEILING FAN

For Time (15 Minute Cap):

21 Clean and Jerks (135/95)

100 Double Unders

21 Clean and Jerks (135/95)


On the Minute: 5 Wallballs (20/16)

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