777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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WOD for Monday 200309

OVERKILL

21-15-9:

Double Dumbell Power Cleans (50's/35's)

Box Jump Overs (24"/20")

Double Dumbbell Front Squats (50's/35's)

Toes to Bar

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