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WOD for Friday 240322

I'M CUCKOO FOR COCOA PUFFS!

For time:

1-2-3-4-5-6-7-8

Power Cleans (185/125)

Wall Walks


-OR-


For time:

1-2-3-4-5-6-7-8

Squat Cleans (225/145)

Wall Walks


Strength

5 Power Snatch @ 65% 1 RM Power Snatch

3 Power Snatch @ 70% 1 RM Power Snatch

2 Power Snatch @ 75% 1 RM Power Snatch

2 Power Snatch @ 70% 1 RM Power Snatch

1 Power Snatch @ 75% 1 RM Power Snatch

1 Power Snatch @ 80% 1 RM Power Snatch

2 Power Snatch @ 75% 1 RM Power Snatch



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