I'M CUCKOO FOR COCOA PUFFS!
For time:
1-2-3-4-5-6-7-8
Power Cleans (185/125)
Wall Walks
-OR-
For time:
1-2-3-4-5-6-7-8
Squat Cleans (225/145)
Wall Walks
Strength
5 Power Snatch @ 65% 1 RM Power Snatch
3 Power Snatch @ 70% 1 RM Power Snatch
2 Power Snatch @ 75% 1 RM Power Snatch
2 Power Snatch @ 70% 1 RM Power Snatch
1 Power Snatch @ 75% 1 RM Power Snatch
1 Power Snatch @ 80% 1 RM Power Snatch
2 Power Snatch @ 75% 1 RM Power Snatch
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