WOD for Friday 230623
- Coach Michelle
- Jun 22, 2023
- 1 min read
LITTLE CAESARS
150 Double Unders
30 Handstand Push Ups
15. Power Cleans (185/125)
30 Handstand Push Ups
150 Double Unders
**Athletes choice whether to double the reps and do it in teams of 2
Strength
Clean and Jerk
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