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WOD for Friday 230519

  • Coach Michelle
  • May 18, 2023
  • 1 min read

"GREAT SCOTT"

For time:

30 Front Squats (135/95)

10 Wall Walks

24 Front Squats (135/95)

8 Wall Walks

18 Front Squats (135/95)

6 Wall Walks

12 Front Squats (135/95)

4 Wall Walks

6 Front Squats (135/95)

2 Wall Walks


STRENGTH

Clean and Jerk


 
 
 

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