WOD for Friday 230519
- Coach Michelle
- May 18, 2023
- 1 min read
"GREAT SCOTT"
For time:
30 Front Squats (135/95)
10 Wall Walks
24 Front Squats (135/95)
8 Wall Walks
18 Front Squats (135/95)
6 Wall Walks
12 Front Squats (135/95)
4 Wall Walks
6 Front Squats (135/95)
2 Wall Walks
STRENGTH
Clean and Jerk
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