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WOD for Friday 221021

  • Coach Michelle
  • Oct 20, 2022
  • 1 min read

"I'LL NEVER LET GO"

For time:

1000m Run

75 Thrusters (45/35)

25 Burpee Box Jump Overs (30/24)


Strength

Squats

 
 
 

Kommentare

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