top of page
Search

WOD for Friday 221021

  • Coach Michelle
  • Oct 20, 2022
  • 1 min read

"I'LL NEVER LET GO"

For time:

1000m Run

75 Thrusters (45/35)

25 Burpee Box Jump Overs (30/24)


Strength

Squats

 
 
 

Kommentare


bottom of page