WOD for Friday 200814

BUY, BUY, BUY

AMRAP 5:

Buy-In: 50/40 Calorie Row

Into Max Rounds:

30 Double Unders

15 Front Squats (95/65)

Rest 5 Minutes

AMRAP 5:

Buy-In: 40/32 Calorie Row

Into Max Rounds:

30 Double Unders

10 Front Squats (115/85)

Rest 5 Minutes

AMRAP 5:

Buy-In: 30/25 Calorie Row

Into Max Rounds:

30 Double Unders

5 Front Squats (135/95)