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WOD for Friday 200515

  • Coach Michelle
  • May 14, 2020
  • 1 min read

90 SHINY

21-15-9:

Power Cleans (135/95)

50 Double Unders After Each Round


Directly Into...


21-15-9:

Front Squats (135/95)

50 Double Unders After Each Round

 
 
 

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