Coach RobMay 221 min readWOD for Friday 2005022CINNAMON SWIRL - AMRAP - 20 Minutes: 200 Meter Run 5 Strict Pull-Ups 10 Push Presses (95/65) 15 Deadlifts (95/65)52 views
CINNAMON SWIRL - AMRAP - 20 Minutes: 200 Meter Run 5 Strict Pull-Ups 10 Push Presses (95/65) 15 Deadlifts (95/65)
