- Coach Rob
WOD for Thursday 200716
This picture was taken moments before Skyler had to be rescued...
RADISH 30 Min EMOM
1 C&J (60-70% 1RM)
Interrupted at 12:00 by ATABAT
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See AllONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")