The Battle Within

We are looking forward to this friendly in-house competition.

A couple of details/helpful notes/asks for the upcoming competition:

1. Athlete check-in: 7:00 - 7:30 a.m.

2. First Heat begins by 8:00 a.m.

3. Please bring face-masks

4. Maintain Social Distancing protocol

5. Please be prepared to help disinfect equipment

6. Heat assignments for the 1st two WODS will be posted soon

7. WOD 3 heat assignments will be by current place standing

8. We are scheduled to be done by noon

9. If you have covid or covid-like symptoms, please let us know and you will receive a refund

Send any questions to lowerobe@gmail.com