I hope everyone has the week off and gets to spend plenty of time with family and loved ones. Since you are all included in my list of loved ones, I hope you will make time this week to say "Hi", and take care of your physical needs by coming to CrossFit. Our schedule will be as follows:
Monday-Wednesday - Regular Class-times
***Make sure you come on Wednesday so you can do the 12 Days of Christmas WOD. It's a fun one!!
Thursday (Christmas Eve) -
6:30 a.m.
7:30 a.m.
8:30 a.m.
Friday (Christmas) - NO CLASSES
Saturday - Regular Saturday Schedule
6:30 a.m. - Competitor's Class
8:30 a.m. - CrossFit
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