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  • Writer's pictureCoach Rob

Adventure WOD info

This Saturday, you have the opportunity to go on an Adventure WOD with us. We will get out and explore one of my favorite areas up American Fork Canyon.

Information you may or may not want to know:

Meet Time: 7:30 a.m.

Meeting Place: AF Canyon Carpool Lot (located on the Alpine Highway (US 92) before

entering AF Canyon on the North side of the road. The lot is just past

the reservoir on the same side and just before the road coming from

Cedar Hills (US 146) hits the Alpine Highway from the South.

Hike Info: Silver Lake Trail is a 4.7 mile heavily trafficked out and back trail located near

American Fork, Utah that features a lake and is rated as moderate. Dogs

are also able to use this trail. The option to proceed beyond Silver Lake

proper will be available for those that desire to go further and see more

amazing scenery. Elevation gain to Silver Lake is 1447'.

What to Bring: Sturdy shoes, water, small day-pack, snacks, lunch (if desired), sunscreen,

light jacket and a good attitude. The opportunity will be there to jump in

the lake, so if that is you, come prepared.

Please Sign Up: So we don't leave you behind, please sign up by clicking here:

Other Info: This will be a "go at your own pace" hike. If someone wants to run the trail,

more power to them. If someone wants to stop, collect honey, take

pictures, start a fire and bake a cake, that is fine too. There will be

designated areas we will wait and regroup if/when separation occurs. If

someone doesn't want to go all the way, no problem.


We are meeting at the carpool lot so we can carpool...surprise. If you have

pressing issue and cannot go on the whole hike, we will either pair you up

with someone who has the same time restraints or you can drive separately

and play with us as long as your time allows. We want you to come and be

with us as long as you can, so come even if limited.


Yes, bring your friends...2 or four legged.

Last, we are going to have fun. So, come and enjoy!

See you there!

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