WOD for Saturday 200104
- Coach Michelle
- Jan 3, 2020
- 1 min read
PERSEVERE
QUARTER POUNDER 2 Rounds: 100 Double Unders 30 Single Dumbbell Box Step-ups 200 Russian Twists 30 Single Dumbbell Hang Clean & Jerks 100 Double Unders 30 Single Dumbbell Power Snatches
Comp Class gets its own little WOD treat! Come to it to find out what it is!
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