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  • Coach Rob
    • Dec 31, 2019
    • 1 min read

WOD for Tuesday 191231


MONTOYA For Time: 15 Strict Handstand Push-ups 15 Strict Chest to Bar Pull-ups 72/60 Calorie Row 15 Strict Handstand Push-ups 15 Strict Toes to Bar 72/60 Calorie Row 15 Strict Handstand Push-ups 15 Strict Pull-ups 72/60 Calorie Row 


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