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WOD for Tuesday 191231

Coach Michelle

MONTOYA For Time: 15 Strict Handstand Push-ups 15 Strict Chest to Bar Pull-ups 72/60 Calorie Row 15 Strict Handstand Push-ups 15 Strict Toes to Bar 72/60 Calorie Row 15 Strict Handstand Push-ups 15 Strict Pull-ups 72/60 Calorie Row 


 
 
 
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